Kegel

Black

$35.90

Kegel Trainer Set, a progressive pelvic floor trainer set with single and dual options, you can build strength at your own pace. Use on-ball controls or the wireless remote to explore 9 vibration patterns — for mindful training, or quieter intimate play.

Free shipping over $100 Discreet packaging 1-year warranty

Dimensions: 109*92mm/4.3*3.6inch

Includes 9 vibration modes, charging cord, manual & travel bag

Designed for external and internal use

USB chargeable & travel-friendly

Charge time: 2 hours

Maximum run time: 1hour

Body-safe silicone materials

IPX7 level waterproof for bath and shower use

One-year warranty

Clean the product before and after every use.

Use a neutral detergent and water or any silicone-friendly cleaner.

Dry the product with clean towels and keep the product in a cool, dry and clean space.

Store the product in our travel bag

Kegel is designed for for women who have given birth or want to exercise their vaginal muscles, relieve overactive pelvic floor, bladder pain, urgency or urinary incontinence to practise progressive pelvic floor training. Start with the single ball, then move to the dual ball as your strength builds.

Before first use

Apply dedicated water-based lubricant externally after cleaning the product.

Fully charge the ball with the included USB cable (use a 5V or lower adapter only — about 0.5 hour to full). For the remote, remove the plastic battery insulator before first use.

On the ball

Press and hold the power button for 3 seconds to turn on or off. Once on, press briefly to cycle through 9 vibration patterns. When the ball is in standby, it can also be controlled by the remote. The product auto-shuts off after 20 minutes on standby.

On the remote

Press and hold the power button for 3 seconds to turn on or off. Press the wavy-lines button to switch vibration modes. Working distance is under 10 m.

Exercise

Clean with warm water and mild soap before use.

Find a comfortable position (for example, one leg raised). Apply water-based lubricant if needed.

Insert gently, keeping the retrieval tail outside — leave at least 2 cm of the string outside for safe removal.

Tighten your pelvic floor around the ball and aim to hold for about two minutes using only those muscles.

If you can hold the single ball for two minutes, progress to the dual ball. Practice up to twice a day. Wear underwear during use to help prevent drops; if using in the shower, place a thick mat underneath.

Wear underwear while using the ball in case you are unable to hold it in. If you are using the ball in the shower, consider using a thick shower mat to catch the ball.

After each use, clean thoroughly, dry completely, and store in a cool, dry place away from direct sunlight.

Free shipping over $100: All orders over $100 receive free standard shipping within US.

Discreet shipping & billing: Orders arrive in a nondescript cardboard box and without mention of what's inside.

Hip Bridge

Lie back, feet planted, and lift your hips. Softly engage the pelvic floor around the ball as you rise.

Lie & Breathe

Rest on your back with knees bent. Breathe slowly and feel a gentle lift and release — no forcing.

Seated Hold

Sit tall and draw the pelvic floor inward. Keep the retrieval cord outside and hold with quiet control.

Kneel & Soften

Kneel, close your eyes, and pause between reps. Let the breath settle before you engage again.

power on

Kegel arrives in travel mode. Press and hold the power button for 3 seconds until the light turns on.

power off

Press and hold the power button for 3 seconds until the light turns off.

charging

Seat the magnetic charger fully. The light twinkles while charging, then shines when complete — about 1.5–2 hours.

modes

5 vibration modes. Short-press to cycle. Start low, then find the one that fits.

Customer voices

What people return to after they take it home.

How do I get started?

Every body is different, so take your time to discover what feels best for you.

Start with the lowest intensity and explore different vibration modes until you find your favorite. Our products are designed for both internal and external stimulation and can be enjoyed solo or with a partner.

For the most comfortable experience, we recommend using a water-based lubricant.

Can I use it in the bath or shower?

Yes, your product is designed to be waterproof and safe to use in the bath or shower.

Water can be a beautiful part of your self-care ritual, helping you slow down and reconnect with your body.

Please make sure the product not be fully submerged.

Which lubricant should I use?

For the most comfortable experience, we recommend using a water-based lubricant with your product.

A little extra comfort can help you feel more relaxed and connected during your experience.

How do I charge it?

Use the included magnetic charging cable and connect it to a USB power source.

We recommend fully charging your product before the first use and recharging it after each use to help maintain optimal battery life.

A little care goes a long way in keeping your product ready whenever you need it.

How do I turn Travel Lock on or off?

Hold down the button with a long press until you feel a buzz to switch on, then use a short press until it begins to vibrate. Use short presses to cycle through intensities, and a final long press to turn it off.

Will anyone know what's inside my package?

Your privacy matters to us.

All orders are shipped in discreet, unbranded packaging with no indication of the product inside.

From checkout to delivery, we’re committed to creating a private and comfortable shopping experience.

What's the best way to clean it?

Clean your product before and after each use with warm water and mild soap or a gentle toy cleaner.

Allow it to dry completely before storing it in a cool, dry place.

Taking a few moments to care for your product helps keep it fresh, safe, and ready for your next moment of self-discovery.